Baked Bananas are a simply delicious dessert, breakfast or snack. Ingredients: 1 medium ripe banana, cut in half lengthwise 1/2 tablespoon honey (or real maple syrup or agave syrup) cinnamon, nutmeg, or cardamom to taste Preheat oven to 400F degrees Arrange banana on an oven safe dish or foil. Sprinkle with cinnamon and honey. Cover tight with foil and bake…
Category: Snacks
Avocado Tomato Salad
By Lindsay Oliver This avocado tomato salad is the way my heart… and I’m going to bet yours too. This is simple and so delicious. You can eat it alone or be like me and throw it on a bed of lettuce. It’s also a great dish to bring to a friend’s house or a…
Buffalo Cauliflower Sweet Potato Nachos
By Lindsay Oliver These nachos are out of this world. They’re plant-based, gluten-free, and you can make them vegan too. Plus, sweet potato chips are a great option compared to corn tortillas. Next time you have a get-together, your guests won’t be able to keep their hands off of these and you all can feel…
Four-ingredient ‘Reese’s Cup’
By Lindsay Oliver Let’s face it… Reese’s are simply wonderful and delicious, but they’re not the best dessert. If you love them as much as I do, you’re in luck! There’s a healthier recipe that’s going to knock your sweet tooth out of the park and it’s only four clean ingredients. Now that’s sweet. INGREDIENTS: 1…
Sauted Brussel Sprouts
This recipe is compliments of Fit Body Bootcamper Hallie Foster Dunn. Thanks for sharing, Hallie, these look delicious! Directions: Rough chop brussel sprouts Sauté in Butter flavored EVOO from 692 Cover in water and cover until all water has cooked out Sprinkle with Fig Balsamic from 692 Hallie writes, “It is delicious!! You can add salt,…
Strawberry & Cream Cashew Bites
By Lindsay Oliver These Strawberry & Cream Cashew Bites are such a great breakfast, snack, or even dessert. They’re easy, clean, and delicious. Cashews are high in minerals, fiber, protein and unsaturated fat. Bonus points: these bites are also vegan and gluten-free. What I love most about these bites are how long they last. Because they are not…
Roasted Cauliflower & Chickpea Tacos with Avocado Lime Cream
By Lindsay Oliver Holy Guacamole! I can’t even begin to describe how amazing these tacos are. Did I also mention they’re gluten free and vegan?! They’re also packed with protein from the chickpeas. I went the lettuce wrap route and loved them. You can do corn taco shells if you need to and you can still have…
Green Goodness Smoothie
By Lindsay Oliver If green smoothies intimidate you, you’re not alone! When I bring mine into work, I get all sorts of sweet commentary on how my smoothie looks. To many people, they look disgusting. You feel like you can taste the kale before you’ve had your first sip. I promise you, this smoothie doesn’t…
New York Breakfast
I admit, I have never been to New York. But, this breakfast is everything that I could imagine an authentic New York breakfast tasting like. Hearty rye bread topped with cream cheese, thin slices of salty, buttery smoked salmon, and crunchy vegetables make for the perfect breakfast combination. On paper, this recipe sounds too decadent…
Tumeric Chickpea Patties with a Kick!
Tumeric Chickpea Patties with a Kick By: Lindsay Oliver Hey there fellow boot campers! Wayne asked me for this recipe and seeing that I’m obsessed with them, I’m more than happy to share. These beloved chickpea patties have been part of my weekly meal prep for a few months now! You could say this vegetarian…
Advocado Devilled Eggs
Sandy Manuel RD,LDN Registered Dietitian Ingredients: 3 hardboiled eggs, cut in half 1 large ripe avocado, smashed with fork 2 tsp. lime juice 1 tsp. cilantro Pinch of garlic powder Pinch of salt and pepper Sprinkle of Paprika, optional Directions: Remove cook yolk from hardboiled eggs into bowl. Add avocado to the bowl. Add the remaining…
Avocado Toast
Creamy avocado seasoned with salt, pepper & crushed red pepper spread on crunchy wholegrain toast…I don’t think it can get any easier than this. Avocado toast is a great option for breakfast or a hearty snack. Avocados are one of the most healthy and nutritious foods around. They are full of potassium, fiber, antioxidants and…
Focused Fitness 