Recipe & Picture Courtesy of Cathy Miles Palmer INGREDIENTS Chickpeas – 1 can rinsed & drained Tahini – 1/4 Cup Juice of 1 Lemon Olive Oil – 1 TBSP. Ground Cumin – 1 TSP. Garlic – 1 Clove Minced Water – 2 to 3 TBSP. Salt – To Taste DIRECTIONS Combine the tahini and lemon…
Month: July 2017
Pork Udon Noodle Bowl
Perfectly cooked pork, yummy noodles, crunchy vegetables and a spicy broth…this was a great find at Publix yesterday for lunch! The best part was it only had 350 calories and packed in 17 grams of protein. I found it in their Grab & Go section near the pre-made salads. After microwaving the noodles in the…
Cauliflower Pizza
Yesterday afternoon I asked my husband what he wanted for dinner. I told him I was tired of making the same old stuff. Surprisingly, he told me he wanted cauliflower pizza. He quickly flipped through his phone until he found the recipe from one of his friends. Let me stop here and say that if…
Greens & Beans
This recipe is from an episode of Bizarre Foods Delicious Destinations with Andrew Zimmern. It is an Italian dish that is more popular up north in the Pittsburgh area. Pittsburgh Post Gazette The original recipe included sausage, which I din’t have, so I made it as a side dish. Next time I will add smoked…
Super Quick Spinach Salad
Spinach salad is a great option for a quick lunch or dinner. Start with spinach and then add hard boiled eggs, purple onion, tomatoes & bacon. Spinach is the perfect base for a salad because it is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin…
Focused Fitness 