Grilled Chicken Burrito Bowl

I love finding a new recipe that tastes awesome, is healthy and best of all, easily adaptable to suit different tastes. This recipe for Grilled Chicken Burrito Bowls fits all 3 of these requirements! You can easily swap out the chicken for steak or lean cuts of pork (pork tenderloin). All of the vegetables can…

Skinny Chicken Cordon Bleu

Chicken Cordon Bleu is a dish that I first tried a long time ago, probably when I was 10 or 11 years old. I don’t remember where I had it but always remembered just how much I loved it. It has always been one of my favorite recipes to make because it looks so elegant…

Mexican Shrimp Salad

Hot summer nights are good for cold salads that don’t require a lot of work. This Mexican Shrimp Salad is the perfect pairing of cool creamy avocado, crunchy vegetables and spicy shrimp. It is super quick to put together and is filling enough to be a meal. Start by cooking your peeled & deveined shrimp,…

Red Curry Chicken & Cashews

Recipe & Picture Compliments of Tara Jeanne! Cut your boneless chicken in small cubes. Cut up some sweet potato the same way and boil your sweet potato in water until soft, about 13 minutes. Drain and put to the side. In a large sauce pan add a can of coconut milk and add 1-2 TBSP…

Baked Flounder & Shrimp

I probably should have called this baked seafood because this is more of a technique rather than an exact recipe. I just happened to have some fresh flounder and shrimp so that is what I used this time. You could very easily swap these out with any of the items below: Tuna Salmon Crab Mahi…

Chicken & Vegetable Stir-Fry

While working out at the 6:00 FBBC class tonight, I kept trying to figure out what I was going to make for dinner. I knew I needed something super quick and easy. I finally settled on a chicken & vegetable stir-fry. Chopping lots of veggies was not going to be an option if I wanted…

Greek Chicken Bowls

I sometimes struggle with meal prep. Lunch is normally the meal that I splurge on and quite honestly, I don’t want my splurge meal for the day to be bland and boring. As I have gotten older and a little more adept at cooking, my biggest pet peeve is bland food. I think that I…

Turkey Zucchini Meatballs

Meatballs are one of my favorite comfort foods. I love how versatile they are. You can eat them with homemade spaghetti sauce, as an appetizer with a tangy Asian Chili sauce or in a sub. I love this recipe for Turkey Zucchini Meatballs because they are a more healthy version of the traditional meatball. Lean…

Meal Prep Chicken & Vegetables

This is a quick and easy method to meal prep on Sunday afternoon for the upcoming week. You can experiment with a variety of fresh vegetables and seasonings for the chicken. Broccoli Cauliflower Sweet Potatoes Bell Peppers Carrots Green Beans Any Root Vegetable (Beets, Turnips, Parsnips, etc.) Squash Zucchini Once completed, you have 4 easy…

One Pan Salmon & Vegetables

Are you constantly looking for a healthy weeknight meal that is easy to clean up? I found this great recipe for One Pan Salmon & Vegetables that was amazing! Reference:¬†Cooking Light The best part? You can use frozen salmon straight out of the freezer! I love to buy salmon from The Fresh Market when it…

Oven Roasted Chicken & Vegetables

Recipe & Picture Courtesy Of: Cathy Miles Palmer INGREDIENTS & DIRECTIONS Season with Thyme, garlic powder and cayenne – maybe a weird combination but my family favorites! One whole chicken, halved Brussels sprouts, cubed butternut squash, mini Bella mushrooms, and Medley potatoes. After seasoning the chicken I did the same seasoning on the vegetables. I…

Turkey Burgers

Burgers are a staple in our house. My husband requests them at least once a week. Normally I make them with an 85/15 blend of ground beef to make sure they are nice and juicy. I was a little nervous to tell him I was switching things around and making Turkey Burgers. He was a…