Lemon Zucchini Pasta with Garlic Roasted Artichokes

By Lindsay Oliver This recipe is so simple but so flavorful.  A great low-carb lunch or dinner option.  I fell in love with how the artichokes tasted so much that I roast artichokes like this all the time and just eat them as a snack.  Delicious! INGREDIENTS For the artichokes: 1 (13.75) can quartered artichokes,…

Avocado Tomato Salad

By Lindsay Oliver This avocado tomato salad is the way my heart… and I’m going to bet yours too.  This is simple and so delicious.  You can eat it alone or be like me and throw it on a bed of lettuce. It’s also a great dish to bring to a friend’s house or a…

Cauliflower Sweet Potato Burgers

By Lindsay Oliver These veggie burgers you HAVE to try.  My meat-eating friends love them and say they are the best veggie burgers they’ve ever had!  I go with or without a bun and it’s always delicious. Ingredients 1 small head cauliflower 1 1/2 pounds, cut into small florets 1 1/2 pounds sweet potatoes peeled and cut into 1-inch pieces Sea…

Lentil Pasta with Creamy Red Pepper Sauce

By Lindsay Oliver I can’t say enough how much I love lentil pasta.  It’s seriously delicious and tastes just like pasta!  But it’s only made out of lentils.  That’s it.  One ingredient.  And therefore, it’s gluten/wheat free, plus it’s jam-packed with protein.  This homemade creamy red pepper sauce is also to die for. I have found the…

Buffalo Cauliflower Sweet Potato Nachos

By Lindsay Oliver These nachos are out of this world.  They’re plant-based, gluten-free, and you can make them vegan too.  Plus, sweet potato chips are a great option compared to corn tortillas.  Next time you have a get-together, your guests won’t be able to keep their hands off of these and you all can feel…

Four-ingredient ‘Reese’s Cup’

By Lindsay Oliver Let’s face it… Reese’s are simply wonderful and delicious, but they’re not the best dessert.  If you love them as much as I do, you’re in luck!  There’s a healthier recipe that’s going to knock your sweet tooth out of the park and it’s only four clean ingredients.  Now that’s sweet.  INGREDIENTS: 1…

Strawberry & Cream Cashew Bites

By Lindsay Oliver These Strawberry & Cream Cashew Bites are such a great breakfast, snack, or even dessert.  They’re easy, clean, and delicious.  Cashews are high in minerals, fiber, protein and unsaturated fat.  Bonus points: these bites are also vegan and gluten-free. What I love most about these bites are how long they last.  Because they are not…

New York Breakfast

I admit, I have never been to New York. But, this breakfast is everything that I could imagine an authentic New York breakfast tasting like. Hearty rye bread topped with cream cheese, thin slices of salty, buttery smoked salmon, and crunchy vegetables make for the perfect breakfast combination. On paper, this recipe sounds too decadent…

Tumeric Chickpea Patties with a Kick!

Tumeric Chickpea Patties with a Kick By: Lindsay Oliver Hey there fellow boot campers!  Wayne asked me for this recipe and seeing that I’m obsessed with them, I’m more than happy to share. These beloved chickpea patties have been part of my weekly meal prep for a few months now!  You could say this vegetarian…

Advocado Devilled Eggs

Sandy Manuel RD,LDN Registered Dietitian Ingredients: 3 hardboiled eggs, cut in half 1 large ripe avocado, smashed with fork 2 tsp. lime juice 1 tsp. cilantro Pinch of garlic powder Pinch of salt and pepper Sprinkle of Paprika, optional Directions: Remove cook yolk from hardboiled eggs into bowl. Add avocado to the bowl. Add the remaining…

Rosemary Balsamic Vinegar Marinade for Steak

By: Sandy Manual, LDN, RD Ingredients: 2 lb. Flank steak or London Broil or Flat Iron Steak ¼ cup olive oil 1 tbsp. chopped fresh Rosemary ( I used a twig from my herb garden) 2 tbsp. balsamic Vinegar 5 cloves minced garlic 1 tsp salt ½ tsp black pepper   Directions: In a Tupperware…

Chicken Fajita Stuffed Peppers

  2 – Boneless Skinless Chicken Breasts 1 – pkg. low sodium taco seasoning 2 – TBSP EVOO With a sharp knife, slice chicken breasts in half width wise so that you have 4 thin breasts. Mix together taco seasoning and EVOO and then combine with chicken. If you have the time, marinate overnight or…